Instructors / Ashli Katz

A native of South Florida, Ashli spent her youth training in competitive gymnastics and dance, and eventually travelled to New York City to be a performance dancer. Ashli has always been intrigued by body mechanics, which led her to instructing group fitness classes while in college, and she found indoor cycling when training for Olympic distance triathlons.

Health and fitness are truly part of who Ashli is, and indoor cycling provides the perfect fitness obsession for her, combining her love of music and competition. With her background in dance, Ashli finds herself motivated and inspired by all types of music, which she harnesses to push her riders above and beyond to take on new challenges in her class.

When away from the studio, Ashli enjoys nights with good food and live music, which always include great friends and many laughs.